This one is for all my people-pleasing, fawn-response kin. If you struggle with boundaries or feeling guilty about taking care of yourself, I highly recommend this video from heart-centered, Matt Kahn.
In this excerpt from the recent “Standing For Love” retreat, Matt highlights the importance of self-responsibility as a cornerstone of cultivating heart-centered consciousness.
For more from Matt Kahn, visit his site here: www.mattkahn.org