JERVAIS
DIONNE

Think of a piece of paper that's loaded with scribbles, thousands of little words, doodles, notes, etc.. it's quite chaotic to look at....

This podcast episode from Bliss + Grit is one I find myself sending to clients quite often. Two of my favorite humans, Brooke Thomas and...

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how...