The Blank Page Analogy
Think of a piece of paper that's loaded with scribbles, thousands of little words, doodles, notes, etc.. it's quite chaotic to look at....
The Blank Page Analogy
Bliss + Grit Podcast: Episode 116 - Finding Safety
Adyashanti - The End of Your World (Book)
Gabor Maté - How Childhood Trauma Leads to Addiction
Matt Kahn - The Power of Self-Responsibility
Trauma and the Nervous System: A Polyvagal Perspective
Authenticity May Feel Risky But It’s Worth It - Heidi Brandt
Can Discipline Save You? - Russell Brand