JERVAIS
DIONNE



BOOK a FREE
DISCOVERY
CALL
Start here if it's your first time booking
Connect, share, ask questions and feel into the kind of work we can do together.
Free 20-minute Discovery Call
20 Mins
FREE
Online Session
This discovery call is offered as a way for you to feel into if my work might be a good fit for you. This is not a “sales call”. Rather, it is an opportunity for us to connect where you can ask any questions you might have and we can see if we might be a fit to work together. I'll also ask you a few questions so that I can understand where you are in your journey and what might be helpful and supportive.
What can I expect and is it normal to be nervous?
It's absolutely normal and very human to feel weird about sharing your life (or anything really) with a total stranger.
My approach is always to meet you where you are. I believe to be seen, heard, and fully accepted in any moment, just as we are, is one of the most healing experiences one can have.
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We are all experts on our own lives and possess rich natural inner wisdom – not merely to help us survive, but to thrive and flourish. It’s my intention to create a safe, nourishing and intuitive container for healing to occur. Our time together will likely feel warm, friendly, casual and human.
What happens after our discovery call?
After our discovery call if you want a session, you can use the booking form to find a time and day that suits you. I'll email you an intake form to fill out and get back to me and then we'll meet for the first session!
The primary focus of our initial session is to help me learn about you and for us to connect; simply put, to get to know one another. During the session I'll listen and ask some questions so that I can learn about your life history, your journey and understand where you're coming from.
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You can share about where you are, where you'd like to be and anything you feel might be getting in the way of that. Together we can discuss areas of life you'd like to focus on, any goals you have in mind and any specific support you feel you might need. You can truly share anything and everything that feels relevant or important to you. Just know, it's a fluid, collaborative and safe space that will be tailored to your unique and individual needs.
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Not sure where to start?
Identify Your Primary Stress Responses
Most of us were never taught that the way we react under stress isn't a personality flaw — it's a pattern. And once you can see your pattern, everything starts to make more sense.
This free self-assessment helps you identify whether you tend toward fight, flight, freeze, or fawn — so you can begin to understand how stress actually shows up in your body and your life.
It's not a diagnostic tool — just a good place to start. It takes about 10 minutes and it's completely free.

