JERVAIS
DIONNE
Counselling & Somatic Therapy
with
JERVAIS DIONNE
What would it mean to get out of survival mode, deeply trust yourself and truly come alive?
What if it's your nervous system and not you?
HOLISTIC PRACTICE
PHILOSOPHY
Hi, I'm Jervais
I'm a Therapeutic Counsellor, Somatic Attachment Therapist, and nervous system educator offering virtual sessions online.
I work with people who are tired of surviving — who know something needs to shift but aren't sure where to start. Using an integrative blend of somatic therapy, trauma-informed counselling, and nervous system education, I help people move out of chronic survival mode and back into themselves.
I came to this work through my own healing. I know what it's like to carry shame so heavy it feels permanent, and to wonder if the light is ever coming back. It did. And I've spent the years since learning how to help others find their way there too.
You have everything you need to heal within you. I'm here to help you discover it.
If you're curious, I offer a free discovery call — not a sales call, just a conversation to see if we're a fit.
Not sure where to start?
Identify Your Primary Stress Responses
Most of us were never taught that the way we react under stress isn't a personality flaw — it's a pattern. And once you can see your pattern, everything starts to make more sense.
This free self-assessment helps you identify whether you tend toward fight, flight, freeze, or fawn — so you can begin to understand how stress actually shows up in your body and your life.
It's not a diagnostic tool — just a good place to start. It takes about 10 minutes and it's completely free.
What Clients Say
"Jervais was a rock for me through one of the most difficult periods of my life. There is no question that I moved through things in a very short amount of time that might have taken me years (or even decades) to process because of her kind reflections and unwavering support. Her patience seemed never-ending and, honestly, super-human. I always felt safe to share what was really going on with me, from the silliest anxieties to the most overwhelming questions and emotions."
INDIVIDUAL COUNSELLING & SOMATIC THERAPY
Get heart-centered support with depression, anxiety, trauma, loss, transition, recovering from emotional abuse, relationship issues, codependency and more. Relax your body and mind, release trauma, and rewire your nervous system using a holistic approach that incorporates talk therapy, neurobiology and somatic practices.
FREE
DISCOVERY
CALL
If you are curious or just want to get a little more info, I offer a free discovery call. This is not a “sales call”. Rather, it is an opportunity for us to connect, for 20-30 minutes, where you can ask any questions you might have and we can see if we might be a fit to work together. Just click the button below to book a time that works for you.
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