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Gabor Maté - How Childhood Trauma Leads to Addiction

Gabor Maté - How Childhood Trauma Leads to Addiction

Gabor Maté - How Childhood Trauma Leads to Addiction

A must-see for anyone on the healing path. If you've been unsure where to start.. you've likely just found it. Gabor's work is foundational in understanding addiction and trauma. For more information on Dr. Mate's work: www.drgabormate.com Video credit : AfterSkool https://www.youtube.com/c/AfterSkool/videos

Authenticity May Feel Risky But It’s Worth It - Heidi Brandt

Authenticity May Feel Risky But It’s Worth It - Heidi Brandt

Authenticity May Feel Risky But It’s Worth It - Heidi Brandt

The following is by author Heidi Brandt, Transformational Coach and Author via tinybuddha.com I share it with you here because I found it such a wonderful and supportive read. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown Growing up I experienced a rollercoaster of emotions. One minute I would be on top of the world and the next I felt overwhelmed by anxiety. I didn’t know how to share my diffic

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