Bliss + Grit Podcast: Episode 116 - Finding Safety
This podcast episode from Bliss + Grit is one I find myself sending to clients quite often. Two of my favorite humans, Brooke Thomas and...
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JERVAIS
DIONNE
resources
- 1 min
Trauma and the Nervous System: A Polyvagal Perspective
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how...
- 4 min
Authenticity May Feel Risky But It’s Worth It - Heidi Brandt
The following is by author Heidi Brandt, Transformational Coach and Author via tinybuddha.com I share it with you here because I found it...
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