1 min readGabor Maté - How Childhood Trauma Leads to AddictionA must-see for anyone on the healing path. If you've been unsure where to start.. you've likely just found it. Gabor's work is...
1 min readTrauma and the Nervous System: A Polyvagal PerspectiveThis video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how...
4 min readAuthenticity May Feel Risky But It’s Worth It - Heidi BrandtThe following is by author Heidi Brandt, Transformational Coach and Author via tinybuddha.com I share it with you here because I found it...