The Blank Page Analogy
Think of a piece of paper that's loaded with scribbles, thousands of little words, doodles, notes, etc.. it's quite chaotic to look at....
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JERVAIS
DIONNE
resources
1 min read
Bliss + Grit Podcast: Episode 116 - Finding Safety
This podcast episode from Bliss + Grit is one I find myself sending to clients quite often. Two of my favorite humans, Brooke Thomas and...
1 min read
Gabor Maté - How Childhood Trauma Leads to Addiction
A must-see for anyone on the healing path. If you've been unsure where to start.. you've likely just found it. Gabor's work is...
1 min read
Trauma and the Nervous System: A Polyvagal Perspective
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how...
4 min read
Authenticity May Feel Risky But It’s Worth It - Heidi Brandt
The following is by author Heidi Brandt, Transformational Coach and Author via tinybuddha.com I share it with you here because I found it...
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